Ready for a new path to self care?

You've come to the right place...

Feeling overweight, out of condition, or just not at peak fitness? Recovering from an injury or surgical procedure? Ready to make a change in your diet, but don't know where to start? InspireME® is committed to making self-care a priority. We offer personal training, nutrition coaching, and cutting-edge medical spa services to help you more fully embrace all that life in Maine has to offer.

InspireME® is committed to making self-care a priority. We offer personal training, nutrition coaching, and cutting-edge medical spa services to help you more fully embrace all that life in Maine has to offer.

Our Services

 

Personal Training & Fitness Services »

  • Personal Training ~ Are you ready to create a permanent space for exercise in your life? InspireME® can help.
  • Functional Training ~ Return to exercise at a comfortable, realistic pace with InspireME® after an injury or surgical procedure.
  • SurfSet® Fitness Training ~ Get on Board! We have the hot new workouts everyone is talking about.
  • Personalized Fitness Programs ~ We can create a custom mix of the best services for your specific goals.

Nutrition Services »

  • Nutrition Coaching ~ Your InspireME® coach will help you create new healthy habits.
  • Metabolic Testing ~ A simple test will tell you how many daily calories your body needs.
  • Body Composition Testing ~ Find out your ratio of body fat to living tissue.

Medical Spa Services »

  • Body Contouring ~ Reduce fat/cellulite in those stubborn areas and tighten up saggy skin.
  • Face Contouring ~ Achieve a firmer, more youthful face and neck area with this facelift without surgery.
  • High-Quality Skincare Products ~ Direct from Paris, the best products for your daily regimen.

Free Consultation »

Schedule a free consultation to learn how our personal training, nutrition coaching, medical spa services, or SURFSET® can help you achieve your goals.

Which consultation do you want?

InspireME Personal Fitness & Wellness

207-443-2509

Fitness and wellness studio in Bath, Maine

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